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Have you adopted a clean diet that is right for your unique needs, addressed all underlying causes of weight gain, and want to optimize your weight loss even further? If so, let’s dig a little deeper. Here are some additional tips to help you fine-tune your diet, and find the lifestyle balance that works best for you. See more My first recommendation for anyone struggling to lose weight is always to complete an elimination diet to remove all toxic and … See more For a small group of people, switching to a clean, anti-inflammatory diet is helpful, yet isn’t quite enough to get them all the way to their weight loss goal. If you’re in this camp, it’s very likely that there are underlying health … See more WebWeight loss. Optimal health. No matter the goal, the first step in getting to the root is addressing gut health. Join my mailing list and receive my free ebook guide, Getting the Gut Right. ... Pursuing a certification in … probuilds irelia top
Your Functional Medicine Guide On How To Lose …
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