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After C-Section Abdominal Binders - BraceAbility
WebThis intentional approach to day-to-day life keeps your back and pelvic floor more comfortable and helps prep you for more structured exercise later. 4. Try a belt. As you start to spend more time living vertically, consider an abdominal support belt, which pros love for C-section recovery. WebJun 16, 2024 · During the C-section recovery process, discomfort and fatigue are common. To promote healing: Take it easy. Rest when possible. Try to keep everything that you and your baby need within reach. For the first few weeks, don't lift more than 25 pounds. Use recommended pain relief. simply business vacancies
C-Section Recovery: 6 Tips on Sleep, Pain, Diet, and Much More - Healthline
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